Vital Hybrid Training

Our HYROX-focused Aerobic Capacity Classes are built to help you: 

Improve endurance for running and stations

Build sustainable work capacity under fatigue

Train like you compete with real world functional movements

Get faster, go longer, recover quicker

Each session combines structured aerobic intervals, functional strength circuits, and sport-specific conditioning to give you the edge, whether you're prepping for race day or just want to crush your training.

Scalable for all fitness levels

Proven methods from endurance + performance coaching

Community driven and competition inspired.

$20 Single Session

4 week Hybrid Pass